Community Blog
A collection of reflections, insights, and resources on life, growth, and the human experience.
Occasionally, clients share with me resources they find supportive, insightful or thought-provoking. With their permission, I’ve created an anonymous community blog to share poems, books, articles and podcasts that are helping to catalyse growth, acceptance and evolution in others.
I do not endorse the ideas on this page for my readers, clients or for yourself. They are reflections of our diversity, and a small library of inspiration from fellow travellers, each on their own path.
How Therapy Works
Reach out
Book a short discovery call and let’s feel for that fit. There’s no pressure. Just a first step.
Begin where you are
Sessions are available online or in person. You don’t need to have the words. It’s okay to begin where you are.
Connection & Deepening
Clients often describe feeling lighter, clearer, more connected. We let things unfold, everyone’s journey is unique.
Ready to Begin?
Ilana provides a safe, steady place to do honest work. You don’t need to be ready for everything. Just ready to begin.