Meet Ilana

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I help people reconnect with themselves, so life can feel more spacious, meaningful, and alive again.

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Book your free intro call →
Ilana Laps with curly red hair sitting indoors, looking to her left with a contemplative expression, wearing a black top and a black jacket.
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Hi, I’m Ilana

I’ve been a therapist for over 15 years.

My training spans both Western psychology and Eastern traditions. I’ve been shaped by intellectual, meditative and animist approaches to healing.

And so much of what I’ve learned has come from sitting with people.

Qualifications


Master of Counselling and Psychological Health, LaTrobe University, Melbourne


Master of Media, Culture & Communication, New York University, New York


BA Hons, Literature, University of London (UCL)


Diploma of Transpersonal Counselling, Phoenix Institute, Melbourne


Certificate of Emotion Focused Therapy


Certificate in Sandplay Therapy for Children and Adults


Ilana Laps, a woman with curly hair hugging a book in a lush green outdoor setting surrounded by dense foliage and trees.
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I believe therapy should feel real.

Not clinical, not scripted.

A place where you can bring your whole self; the grief, humour, rage, confusion, and be met with curiosity and care.

This work matters to me because I know what it’s like to feel lost. I’ve spent years on both sides of the chair. I’ve gone through breakdowns, breakthroughs, marriage, separation, several international moves, motherhood.I know what courage it takes to show up.

If you're looking for a space that honours the emotional, the human, and the spiritual, I hope I can help.

Book your intro call →
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My Dream

For many years now, I’ve had the privilege of fulfilling my dream: creating a safe and supportive space where people can share their stories, make sense of their experiences, and reclaim a sense of agency in their lives.

No two stories are ever the same - and yet, within each one, our shared humanity is unmistakable. A connecting thread of common needs.

Earning my credentials has been the adventure of a lifetime -but the deepest learning has come from walking alongside my clients. Their courage continues to fill me with lasting gratitude and hope.

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Ready to Begin?

Ilana provides a safe, steady place to do honest work. You don’t need to be ready for everything. Just ready to begin.

Book your intro call →