About Ilana

I help people reconnect with themselves, so life can feel more spacious, meaningful, and alive again.

Because real strength doesn’t come from pushing through — it comes from slowing down and tuning in.

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Hi, I’m Ilana

I’ve been a therapist for over 15 years.

My training spans both Western psychology and Eastern traditions. I’ve worked in clinics, monasteries, schools, and cities around the world.

But most of what I’ve learned has come from sitting with people.

Qualifications

    • LaTrobe University, Melbourne

    • New York University, New York

  • University of London (UCL)

  • Phoenix Institute, Melbourne

I believe therapy
should feel real. 

Not clinical, not scripted.

A place where you can bring your whole self; the grief, humour, rage, confusion, and be met with curiosity and care.

This work matters to me because I know what it’s like to feel lost. I’ve spent years on both sides of the chair. I’ve gone through breakdowns, breakups, moves, motherhood. I know what courage it takes to show up.

If you're looking for a space that honours the emotional, the human, and the spiritual, you’re in the right place.

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My Dream

For many years now, I’ve had the privilege of fulfilling my dream: creating a safe and supportive space where people can share their stories, make sense of their experiences, and reclaim a sense of agency in their lives.

No two stories are ever the same—and yet, within each one, our shared humanity is unmistakable. A connecting thread of common needs.

Earning my credentials has been the adventure of a lifetime—but the deepest learning has come from walking alongside my clients. Their courage continues to fill me with lasting gratitude and hope

Ready to Begin?

If you're looking for a safe, steady space to do honest work—this might be it. You don't need to be ready for everything. Just ready to begin.

Book your intro call →