Person Centered Psychotherapy
Person Centered therapy is a talk-based psychotherapy, founded on an insight that it is the therapeutic relationship itself that heals. Extensive research has shown the effectiveness of this approach, and Person Centered work now forms the foundation of the Humanistic therapies.
As a Person Centered psychotherapist, I form authentic relationship with my clients, based on genuine communication and an empathetic approach to human experience. Our sessions are less structured than behavioural therapies, as we let a present moment awareness guide our way. Using this approach you'll discover that within you there is a natural intelligence that guides the healing process.
My goal as a Person Centered psychotherapist it to recognise what is needed for your journey to unfold naturally, and to assist you in discovering your own capacity for insight, self-direction and personal transformation.
As a Person Centered psychotherapist, I form authentic relationship with my clients, based on genuine communication and an empathetic approach to human experience. Our sessions are less structured than behavioural therapies, as we let a present moment awareness guide our way. Using this approach you'll discover that within you there is a natural intelligence that guides the healing process.
My goal as a Person Centered psychotherapist it to recognise what is needed for your journey to unfold naturally, and to assist you in discovering your own capacity for insight, self-direction and personal transformation.
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"In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth? " - Carl Rogers "The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers |
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